We let a friend stay in our guest bedroom for a while and he just moved into his new apartment today. I helped a bit and got my daily workout! He lives on the 3rd floor so lots of stairs! :)
Gonna put in some elliptical time at home too just for good measure because it's been another not so healthy weekend. But dinner tonight was healthy AND awesome. Baked chicken with rosemary and garlic and roasted green beans!
It's almost monday and the process will start all over again! Arms workout tomorrow night :) Get in the exercise wherever you can! Moving makes a difference.