For the month of February:
- I have entered into the dietbet the Sisterhood is putting on this month. (lose 4% of my weight and I get a chunk of cash!)
- I want to hit 180 by the end of the month
- I will be doing weekly pictures of my weigh ins instead of just mentally remembering what each week has been.
- I will be doing cardio most of the month. (I will do more toning and crossfit stuff after I lose a bit more)
- I will attempt at least 2 5+ mile bike rides a week. (Currently I'm only biking to class one day a week.)
- Each workout will be no less than 40 mins long! Gotta get the heart rate up and then burn that fat!!!
I'm starting February out at 189 as of this morning and here's a good luck to all the teams out there still in the 8 week challenge!!!