Well it's that time again. Finals are creeping up on me and I find myself slacking in the exercise department a little bit. It's time to whip my motivation into shape again because I could really use the de-stress time!
The mini challenge over the last week was to walk a mile every day. I blew that out of the water. I have a pesky little dog that has to be walked 4-10 times a day or she'll pee on my carpet out of spite. Plus, my "hike" from the visitor parking lot to my biology classes is just over a mile round trip so 3 days I got at least 2 miles in!
This week's challenge is to keep a food journal. I use SparkPeople.com but I have fallen out of love at the time it consumes to enter everything in correctly. I decided that I'm just going to hand write everything for this week.
Hoping to find the time and the strength to get in these workouts. I went from 6 days a week to maybe 2 right now and that's just not going to help me slim down. Gotta find that motivation and encouragement that I had last month! I know it's still in me somewhere, but I really need to dig deep to find it! (along with the motivation to post a little more frequently. I've fallen behind because I didn't want to advertise me not working out as much as I'd like.)
Wishing all the dietbet contestants luck this time around. I may not be participating but I'm rooting for you all! Stay strong and keep your goals in sight!