It's here ladies and gents, the day we all dread until we see that number on the scale. The day we take a peek to see how we're progressing with all the changes we're making each and every day. Wednesday Weigh In! I look forward to this day even when it's not during Shrinking Jeans challenges. It's on a neutral day for me in my life and that makes it easier to jump on that scale.
I must say, I'm shocked at my progress. To the point of asking myself if I'm really getting enough nutrition each day considering how much I'm burning. These results are a product of calorie counting, walking at least 2 miles 5 days a week, the squat/pushup challenge, pushups every hour, as well as the boot camp. I'm sore and exhausted every day but it's paying off! That being said, *drumroll*
I couldn't have asked for a better result in a week! I hope to keep up the hard work and continue to see the number shrink!
It's been a crazy week. Taking care of blog posts, walking every day, starting the boot camp, taking sisterhood shots, and keeping up with the mini challenges! I barely have time to get in some sleep! *bless any of you with children...* I love doing this, I love posting about all of my changes and things I learn. I think it's awesome that I have the time and dedication to share on so many different social medias. And I feel blessed to have so many of you reading this right now! Thank you for your support!
The remainder of the week, I will be needing the above photo to stay on track! It's been a rough but amazing 8 days and I'm looking forward to moving from "action" to "maintenance" in the future! Working out isn't a chore, I've come to love and appreciate what it brings for me. Lower stress, better strength, more dedication, perseverance, love for myself (I'm slowly learning to more and more), and much much more!
I hope each one of you can find something or some things that excite you and motivate you to get up and go every day! Movement is the key, if you can get that down in some way, shape or form, you're golden. :)