Day by day, hour by hour, my weeks and months are just disappearing. It makes me sad that I can't dedicate the time I'd like to when it comes to health and fitness. I don't know how women do it, juggle kids, fitness, and work all at the same time. My working nights might have a lot to do with it though.
This morning I woke up 2 hours before I was supposed to be up and I was really stressed out. So I decided to kill some of that time with a little exercise. It wasn't anything fancy but it was nice to get back on the horse and do something about my body.
Unfortunately I've now put back 6 of the 10 pounds I lost, but that's not an issue. I'm doing what I can in my day to day life to make things work even if I can't work out every day. Eating sandwiches for lunch instead of a drive thru on my way to work. Trying to cut down on calories, fat, and all the bad stuff. It's a lifelong process not a race and I'm happy to keep on this journey even if I don't see results as fast as I'd like..
Here goes nothin'!