Today I took all the snacks we bought on Wednesday and started portioning them for my boyfriend to take to work. I know how easy it is to forget how much you're eating while sitting at a desk all day long! So instead of sending him to work with 4 different full bags of munchies, I portioned them and made him a snack box! (I have my own as well!)
Each bag ranges from 100-150 calories depending on the snack
I can't keep him from eating junk food, but at least he's open to snacking in healthy portions!! He's starting to support me and join me in my journey of getting healthy more every day. Baby steps are all we need to keep moving forward.
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